Sylvotherapy Session-starts again 03/26

Service Description

Experience sylvotherapy, a nature-driven therapeutic practice, to cleanse the mind and rejuvenate the spirit. Engage in forest-based sessions that utilize the healing powers of trees for emotional growth and well-being. 7 hours long to give you the full forest therapy treatment. Please bring items for inclement weather. As long as it isnt completely miserable we will end up going on our adventure! will include a lunch (sandwich, chips,and a cookie with either water or soda), and a relaxing tea ceremony at the end. please note if you have any food allergies or intolerance to certain items. NO PHONES ARE ALLOWED DURING SESSION (well except mine for emergency purposes) This course is designed to let you just be in nature, and to feel it with all your senses. A nice long leisurely stroll through the forest to let your mind relax and have all the worries melt away. Let the breeze flow over your skin as it gives you a chill and goosebumps on your arms, hear the birds as they chirp their song to you. Feel how the bark on the trees grazes roughly in your hands. We'll take plenty of breaks and is super friendy for people with mobility issues. This is not designed to be rushed, its is a course on mindfullness and being here in the present. there is no award or end goal. The pace we make is determined by the places we enjoy. Nothing more than a slow walk is acceptable. locations are determined by accessibility and conditions. I will try to let you know 24 hours in advance if there is a cancellation.